The first time I ever heard of PhenQ, when I was living in France for a few months recently. As many of you don’t know that French women are among the thinnest in Europe, and being overweight is seriously frowned upon.
It’s not just sheer discipline. The French are really care about their appetite suppression. A lot of them smoke (not recommended), because nicotine is a known appetite suppressant.
They also take diet pills to reduce food cravings. And one of the most popular is PhenQ.
Now coming back to my weight loss story – I actually started taking the supplement because French people don’t snack.
They eat only three meals a day, that’s it. Eating between meals is strictly forbidden in France.
But, being from America, I found this extremely hard to do!
This was the time, I started taking PhenQ – the weight loss pills in order to keep myself from craving snacks.
And you know what, it really worked!
Now let me tell you something more interesting – cutting out snack is the finest way to lose weight. You can still eat normal-sized portions for breakfast, lunch, and dinner.
Just do a little exercise and you’ll lose weight like me just by doing this.
It’s not even like you are actually on a diet you won’t feel deprived at all.
At least, personally, I don’t know anybody who wouldn’t like to lose extra pounds. With PhenQ weight loss pills this can be accomplished in a month or two.
After using PhenQ for a few months I lost 15 pounds (while living in France). Just by taking this diet pills I truly felt as if I wasn’t even trying!
The best part is – I won’t gain that weight back. As long as you use PhenQ weight loss supplement, you’re far less likely to overeat.
That’s the problem with my weight loss fads and diets. They might help you lose weight but it’s keeping the weight off which is really difficult.
So taking diet pills like PhenQ is a good idea in order to control your food cravings. And you won’t be feeling deprived any longer.
Even I eat pretty much anything because I am found of eating and usually I want during mealtimes. But I never eat between meals anymore.
To give you an idea of how this all went, I’ve made a weekly account of my PhenQ weight loss affects.
Let me tell you the truth, my first week was simply awful. I went in to the gym and was really excited because I was taking a real step to make things better.
But all my excitement faded quickly because the exercises that I was doing minimized pressure on my static nerves. And for that I still felt miserable.
I personally felt that abdominal exercises are the most boring thing in the world, and when you’re front-heavy, it can even be hard to breathe while you’re doing such workouts.
Apart from this, the yoga wasn’t much better. I am not used to balancing acts more complicated then walking. I kept falling over, losing my posture, and just make myself ache with some strange postures.
To top it all off, I wasn’t feeling any immediate positive effects from the PhenQ.
I felt frustrated thinking that I invested my money in these tablets and I wasn’t getting anything!
It was my friends who encouraged me not to give up on any part of things, reminding me that the first step doesn’t take you to the destination.
At first, my second week felt worse than week 1st. My body was seriously protesting all the efforts I kept putting it through.
My sciatica kept acting up, my torso ached and I was still struggling to breathe when I was doing abdominal workouts.
Meanwhile Yoga was getting better and I find myself comfortable in Yoga postures, and when I was doing the stretches, my sciatica was starting to ease up.
I really felt good to not have my leg hurting all the time. This was the first time I think that I noticed PhenQ taking effects.
Even though I moaned the first two days of the week due to extreme pain, I did notice I seemed to have more energy and could workout for longer.
The scale also showed that I’d dropped weight and lose a pound and a half.
Well, it was more than anything. It encourages me to try the product for one more week.
Literally, from this week I felt like I was starting to get into a routine. I might not like working out in the gym but I was enjoying how it made me feel afterwards.
I felt energized, like I’d pass out through a big problem and now I has my whole day ahead of me knowing I’d done something good for my body.
The PhenQ pills was definitely working.
Just exercising in the gym and doing yoga for a few weeks wouldn’t have given me this much energy. I felt more alert, focused than before and able to concentrate on my exercise sets, and my yoga poses.
By the end of the third week I was down another pound and a half.
Woah! This was the week that really kicked my weight loss journey. I actually went on extra day to the gym and did four workouts instead of three.
However, I didn’t work out very hard the extra day, instead I just focused on practicing my yoga and increasing my range of motion.
That meant I burned those extra calories I wouldn’t have burned otherwise. Speaking of calories burn, the PhenQ fat burner pills must have kicked my metabolism into high gear.
On the weekend I checked the scale and I found I’d lost 3 extra pounds by the end of the week. Although I knew I was working out for longer, but it couldn’t have just been that.
The PhenQ definitely was supporting in my weight loss.
This is the week I finally noticed something very imperative. My leg hadn’t been bothering me for a few days.
If I stayed on it all day long, I got weakness and twinges. I was surprised when I just didn’t notice the pain while working out, or if I was up and around to do chores and minor errands.
This was REALLY exciting to me.
I’d been in pain for weeks that having it got away felt so good that I started jumping like crazy.
My weight loss program continued and I was down another two pounds each week.
Now you must be thinking, why I have merged these two weeks! Well, this is because the PhenQ results were pretty straightforward.
I almost lost 3 pounds each week, and made my four days a weekly routine an enduring part of the cycle that I was doing.
I’d skipped the 4-day in Week five, but I found the solution that I would keep working out four days a week from then on.
And as I expected my weight loss stayed steady, with another two pounds down the drain.
It was really by eighth week that I felt I’d started to become a different person with a different body (lean & slim).
I was looking forward to my workout routines every morning. I didn’t stick with the four-day workout, instead I took five day workout sessions.
Three days of a week to spend at the weight machines and the other two days in between were stretched, for a stretch, weight, cycle that took me from Monday to Friday.
I started spending an hour and a half day at workout sessions and I really felt the improvements.
Finally, at the end of week eight, I nearly danced with joy when I saw I’d dropped almost five pounds.
I just barely had enough weight to be causing it, and losing those 15 pounds took the pain away.
The reality behind my amazing weight loss transfer is that it wasn’t just the PhenQ, and it wasn’t just the exercise.
But it was the combination of both exercise and the metabolism enhancer that made it work.
Now I’m taking a week’s break from exercising to go to a convention with some friends, but I’ve already ordered my next three month’s supply of PhenQ, and I think I really can’t wait any longer to get back to the gym.
PhenQ weight loss formula aimed at helping people who struggle with traditional weight loss. It isn’t just a diet pill but a miraculous supplement that can help those who are working to lose weight naturally, by boosting important bodily processes.
People like us can lose weight when we burn more calories through exercise and routine than we consume by eating.
After using PhenQ what I experienced is that the supplement help inhibit hunger, boost metabolism and focus the body’s efforts on burning stored fat weight in particular.
There’re a lots and lots of diet pills that promise to stop food cravings. I’ve tried few of them and they never seemed to work the way I expected.
Instead, I experienced unpleasant side effects like nausea, headaches, dry mouth, and insomnia.
That’s the reason why I gave up on them. I tried PhenQ only because I was in France and one of my friend recommended it. I thought, why not?
Surprisingly, it worked. Even I didn’t experience any kind of negative side effects. And it suppresses my appetite, controls my hunger.
Finally, I’ve found the ultimate solution for weight loss!You can also buy PhenQ online from its Official Website.
Well, we’ve all been there. When we feel fat, we start skipping meals. Obese basically try to starve themselves because they think it’s pretty much guaranteed to work.
When we skip meals our bodies go into starvation mode and our metabolism slows down to store calories.
This is the exact opposite of what people like us want.
So it is essential to take meals on a regular basis. Here the key for a long term weight loss is to control when we eat and how much we eat.
If you want to lose weight then you must control your eating habits which exactly what this PhenQ diet pills can help us do.
Even the most disciplined people experience stress and the foremost thing stressed people do is eat. In this situation, one mistake leads to another and before you know it you’re totally off the tracks.
It’s very common and happens all the time. That’s why it’s so hard to shed pounds and keep it off.
For me PhenQ slimming pills is like an insurance policy against overeating. It puts my hunger pangs in control, not my food cravings. Isn’t that what we all want?
And trust me, once you start to feel more control over your eating, you start to find that you’ve more control over other healthy habits like eating, sleeping and exercising.
While using PhenQ, instead of spinning out of control in a downward direction, you’ll find yourself getting the kind of body that you desperately want!
My successful PhenQ weight loss story proves that losing weight is as easy as taking a pill.
Now let’s check out some fantastic PhenQ testimonials from other users who also reached their weight loss goals with this popular diet supplement.
Well, I am not the only one who have tried PhenQ and experienced the amazing results. There’re people who have used these slimming pills and got the life-changing result.
After reading these PhenQ Reviews and testimonials, I can say now that there’s no other fat burning pill than PhenQ. If you have to burn your stored fat, lose extra calories and stay energetic throughout, then this is the best option for you.
Also, I just wanted to make you guys clear that I am neither endorsing not promoting the weight loss product – PhenQ.
Since I have used this supplement and got the desired result, I wanted to recommend PhenQ to all those who just wanted a hassle-free weight loss.
Because I know how it feels when people call you fat and make fun of your figure.