Mo’Nique Weight Loss : The Star Celebrates Weighing Under 200 Lbs.!

Mo’Nique before and after

The Comedy Queen Continues to Flaunt Impressive Weight Loss — Find Out Her Secret!

Mo’Nique reveals how she lost 80 pounds after ‘tipping 300’…

Mo’Nique an American comedian and actress has made a career out of embracing her body weight or at least helping others who are struggling with their body issues, especially women.

The actress just hit a major weight loss milestone – she’s now celebrating under 200 lbs. for the first time in adult life (over 33 years).

Since bursting onto the small Television screen in 1999, with her featuring role on the CW hit show ‘The Parkers’ Mo’Nique has always openly spoken about her struggles with weight loss.

Shockingly the American actress and comedian weight up to 300 pounds around the time Mo’Nique filmed the 2009 film ‘Precious’.

But on Thursday, the Oscar winner showed off her new slim figure in an Instagram photos and videos and revealed her dramatic weight loss.

 

Mo'Nique instagram pictures

 

She said,–

“Since I [was] 17 years old I’ve been over 200 pounds. Today was the first time in my adult life that I’ve been under 200 pounds”.

Mo’Nique also shared a message with her fans:

“I said that I would share this journey with y’all, the weight loss and getting healthy,” Mo’nique said in a video. “And today when I got on the scale, since I was 17 years old, I’ve been over 200 lbs. Today was the first time in my adult life that I’ve been under 200 lbs. So I wanted to let y’all know it’s possible, we can do it and we can get there.”

The American actress has been following a fitness regimen and has set personal goals along the way. Just a few days ago, she celebrates under 200lbs weight loss milestone for the first time since she was in fact a teenager.

 

Mo'nique Instagram weight loss video

 

The Parkers actress is not shy about showing off her impressive weight loss transformation.

The Oscar Award-winning actress is officially announcing she has lost 100 pounds.  

The star further stated that she managed to lose weight without relying on gimmicks.

The comedian showed in her Instagram post that the scale read 198.4, a number the actress hasn’t seen since she was a teenager (17 years old).

Here’s a look of Mo’Nique amazing weight loss transformation:

 

Mo'nique before & after

Mo'nique weight loss pictures

 

Additonally, Mo’Nique has been filming her workouts on social media – in the midst of being at the center of a Netflix controversy.

The document further shows that the rules for weight loss were simple but it took a lot of hard work to get where the actress is now.

“For me it was with no surgery, no pre-packaged foods, not listening to no spokespeople saying ‘it’s easy, you can do it.’ It was just putting in the work and not giving up on me,”

– she commented

But here the question is, exactly how she did it?

Mo’Nique – the American actress credits raw food and “dance away the pounds” with the help of her trainer, Dwight Holt Jr.

The Best Supporting Actress winner once weighed 300 pounds had gotten down to 218, three years after she accepted the 2010 best supporting actress Oscar for her role as Mary in Precious.

 

monique with trophy

 

The star has been on a fitness mission, documenting her exercises on Instagram and sharing videos of her workout sessions with fans.

According to her –

“I know [this] looks so simple, however baby my legs and butt is on fire,” she wrote about a quick clip of a high-intensity dance routine. “Things that we want to make complicated can be so simple.”

Through the show ‘The Mo’Nique Show’ on BET, Mo’Nique has been a source of inspiration to her fans all around the world and now even more by sharing her incredible weight loss journey.

Monique reveals how she stayed Motivated For Weight Loss!

Fans from all around the world always ask that what things motivates comedy queen in losing weight.

The actress credits her family, especially her husband, children and all those things which can jacked burn up at the hard time being committed.

 

mo'nique' husband

 

Recently, on a TV show she said,

“I had to do it for husband and my children and get out of my own way. Those moments when you feel like you can’t go any further and you can!”  

The ‘Precious’ actress has been inspiring others with her journey to stay healthy since last year, when she started sharing her weight loss photos on social media.

By far, Mo’Niques weight loss transformation is nothing short of an inspirational story.

Most people cannot even believe how she can drop over 80 pounds, but the comedy queen has made it possible by doing intense workouts.

Mo’Nique’s determination helps her succeed in reaching her goal.

Although, according to her, this is not the end of her journey.

The actress continues to inspire others who are also struggling by sharing her positive messages alongside workout routine videos on her Instagram page.

We applaud the efforts and determination of Mo’Nique, we hope you continue to reap the benefits of your improved lifestyle.

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Jenny Jasmine
Jenny Jasmine
Independent Nutrition Consultant & Regulatory Specialist in Food & Health Supplement Industries with over 6 years of experience. Highly proficient in all aspects of EU food law ensuring products and marketing copy is legally compliant. Get Me on Social Channels:About Me | Facebook | Instagram | Google+ | LinkedIn

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