Table of Contents
John Goodman, is an American actor, best known for playing the role of Dan Conner on the hit ABC show Roseanne.
He also has appeared in countless movies and has been awarded with Golden Globe award, cementing himself as one of the Hollywood’s career.
Apart from having a great career, he also has a large frame, weighing in at a shocking 400 pounds.
But recently the actor stunned his fans when he recently showed off his 100 pounds weight loss while shopping in LA.
John is returning to the American TV Show ‘Conners’, in just a few days and meanwhile fans are excited to see how the new spin-off show without Roseanne Barr will do on its own, it’s also Hollywood stalwart’s massive weight loss that will take center stage.
John Goodman has struggled for his weight loss goal for years and now opened up about his alcoholism, resulting in a less than healthy lifestyle.
He has since lost even more weight, the Golden Globe award winner continuously impressing fans around the world.
Last year while promoting the movie Cloverfield Lane, John told ABC channel that he has decided to take control of his life, and since then he never looked back.
John Stephen Goodman guesses that he used to weigh 400 pounds.
However, the 66-year old actor hasn’t revealed how much he weights now, but the difference is astonishing.
The Patriot’s Day and 10 Cloverfield Lane actor has lost at least 100 pounds since hitting his maximum weight 2 years ago, and by all means he plans to continue his healthier lifestyle.
Last week, during an arrival on ABC’s Live with Kelly, Goodman looked as trim and fit as he’s been since even his Roseanne days.
The actor credits his impressive transformation to a new weight-loss approach.
John Goodman made headlines when he announced that he lost over 100 pounds, and now he looks even slimmer.
Although there’s no indication about what his current weight is, but the sitcom icon looks to be in possibly the best shape of his life.
At a Big 5 store, Goodman was spotted wearing a black T-shirt, tucked into khaki cargo shorts, along with New Balance sunglasses and sneakers.
The US star was seen holding a grey article of clothing while he was leaving the store.
Earlier this year John revealed that he lost 100 pounds by simply controlling what he was eating and the amount of it.
The 66-years-old US star also hired a personal trainer, Mackie Shilstone, to help him incorporate more exercise into his life.
According to John’s personal trainer Shilstone, John Goodman needed a wakeup call before his weight loss journey began.
Mackie took him in cemetery in New Orleans, asking him dig a grave for himself, pointing out that he already has one foot in the grave.
That was the wakeup call John needed.
Moreover, Mackie put John on a year-long plan, getting him to eat a Mediterranean diet, consisting of lots of fruits, a lower intake of red meat, vegetables and cooked foods highly driven by olive oil giving him tons of omega-3 fatty acids.
Jon’s weight loss trainer also reveals that the actor took up boxing as a way of letting off steam.
The secret of Goodman’s weight loss appears to be working out, eating healthy and portion control. And it seems he’s continuing even after shedding 100 pounds.
The Conners is nearing its season one premiere which means Roseanne Barr is no longer part of the Roseanne reboot, the Conners’ lead actor John Goodman.
And the only one thing fans continue to talk about is John Goodman’s weight loss.
There’re a number of tweets, continue to flow about Goodman’s weight.
According to me John’s lost pounds has led him to a healthier mental outlook, better energy, better mentality, less day-to-day pain as he is getting older now.
Of course, John Goodman’s Weight Loss is shocking for all of us but the best part of all is that he’ll have plenty more years on screen and with his family. I wish for his better life and good health.